Kris Gethin Online Training

Choose Your Package

Kris Gethin Online Training - Gold Package

Gold Pakage

  • Unlimited communication via Fitphase
  • Monthly updated training program based on your goals
  • Customised nutrition plan updated as required
  • Customised nutrition plan updated weekly as required
  • Supplement plan
  • Weekly check ins
  • monthly Skype calls
Gold Package Monthly
Kris Gethin Online Training - Silver Package

Silver Pakage

  • Unlimited communication via Fitphase
  • Monthly updated training program based on your goals
  • Customised nutrition plan updated as required
  • Monthly check ins
Silver Package Monthly
#12WeekShred - Monthly

#12WeekShred

  • Kris Gethin's #12WeekShred is an incredibly comprehensive, results driven fat loss program
  • Dietary Guidance: As a participant in the #12WeekShred you will be given specific criteria to design a diet specific to your body. The parameters I have set are what I've personally found to be the best to achieve a dramatic transformation! You will also have personal contact with me through my email where you will check-in every 7 days for my feedback and guidance.
  • Complete Workout Schedule: My training has gained notoriety across the globe for being incredibly intense! The #12WeekShred comes with the most intense workout plan I've ever created which will sculpt your muscles and obliterate the fat!
  • Fat Loss Hacks: The #12WeekShred is accompanied with a very specific cardio programme, designed to overcome plateaus and make fat loss happen quickly. There's also a supplement programme I've devised to encourage recovery, performance and fat loss.
  • Personal Contact: As I've already alluded to, you will have personal contact with me on the #12WeekShred. Once you begin, you will email me every 7 days with updates. Within 24 hours I will reply, giving you my critiques and feedback to make you progress
#12WeekShred - Monthly

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