Choose Commitment Over Comfort

29/05/2018

Kris Gethin is a Pro Natural Bodybuilder, IRONMAN, Ultra-Marathon Runner, Author, Co-Founder of the Kris Gethin Gyms Franchise, CEO of KAGED MUSCLE Supplements and the host of many Daily Video Trainer Series that have transformed millions.

On this episode of The Knowledge and Mileage Podcast, Kris discusses the statistics of illnesses, deaths, viruses, and diseases. He goes into depth on developing your immunity. Also, stay tuned to hear pointers about conditioning your resolve.

Timestamps

TOPICS COVERED:

- Statistics of illnesses, deaths, viruses, and diseases (1:20)
- Develop your Immunity (5:05)

- Condition your resolve (7:44)

- Make a comfort and commitment list (12:05)

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