Effects of Cigarettes, Alcohol, and Recreational Drugs on Bodybuilding

15/05/2018

Kris Gethin is a Pro Natural Bodybuilder, IRONMAN, Ultra-Marathon Runner, Author, Co-Founder of the Kris Gethin Gyms Franchise, CEO of KAGED MUSCLE Supplements and the host of many Daily Video Trainer Video Series that have transformed Millions.

On this episode, Kris discusses the consequences of smoking on bodybuilding. He also goes into depth on the effects of alcohol on your performance and fat loss goals. Also, stay tuned to hear about the repercussions of recreational drugs on your strength and muscle building.

Timestamps

TOPICS COVERED:

  • Consequences of smoking on bodybuilding (2:20)
    Effects of alcohol on your performance and fat loss goals (11:40)
  • Consequences of recreational drugs on your strength and muscle building (19:58)

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