How to Choose the Right Preworkout

24/04/2018

Kris Gethin is a Pro Natural Bodybuilder, IRONMAN, Ultra-Marathon Runner, Author, Co-Founder of the Kris Gethin Gyms Franchise, CEO of KAGED MUSCLE Supplements and the host of many Daily Video Trainer Video Series that have transformed Millions.

In this episode of the Knowledge and Mileage Podcast Kris discusses how to choose a pre-workout supplement. He goes over the importance of each ingredient of Pre-Kaged pre-workout primer. Kris also shares some of the back stories behind some of the specialized Kaged Muscle ingredients.

Timestamps

TOPICS COVERED:

-Congratulations contest winner!!! (0:40)

-Figure out what you want out of your workout (02:52)

-Side effects of working out (4:20)

-Ingredient must-haves for pre-workout supplements (06:34)

-Hydration while working out (20:35)

-Free radical stress and cell rejuvenation (23:10)

-Your mental aspect when going to the gym (24:50)

-The story behind our organic caffeine (28:18)

-Things to consider when choosing a pre-workout supplement (29:28)

CONNECT WITH KRIS

Instagram: @krisgethin

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PRE-KAGED Pre-Workout Primer

Niacinamide

Vitamin B12

Vitamin B6

Pure citrulline

Quercetin

Branched Chain Amino Acids

Leucine

β-Alanine

Betaine

Creatine

Tyrosine

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