Enzymes 101: Why Your Body Needs Them


In this episode of The Knowledge and Mileage Podcast, Kris sits down with Wade Lightheart, a 3-time All Natural National Bodybuilding Champion, advisor to the American Anti-Cancer Institute, and Director of Education at BiOptimizers Nutrition, to talk about the importance of enzymes. Everything from thinking to blinking requires enzymes. Enzymes are the workhorses of digestion. They break your food down into usable macro and micronutrients. By improving digestion your body has more resources to allocate for mental and cognitive function. Tune in to hear about Wade’s journey and what led him to being a champion of enzymes.

*This episode is brought to you by BioOptimizers - they help you improve your performance from the inside out and if you use the coupon code "KRIS20" upon checkout you can get 20% off all of their products.


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