“It’s about putting more life in your years and not years on your life.”
Most people who go to the doctor leave with pills and not much more. They are not given the adequate information to get better. This knowledge has motivated Shawn Wells, the guest in today’s episode, to educate as many people as possible about diet, nutrition, and supplementation.
Shawn is CEO of Zone Halo Research, and a founding partner in both World's Greatest Ingredients, a novel ingredients discovery company and Kwired, supplement industry acquisition and investment firm.
He is also a Registered Dietitian, Certified Sports Nutritionist, Fellow in the international Society of Sports Nutrition, and practiced over a decade as a Chief Clinical Dietitian in acute (hospital) and skilled nursing settings.
Shawn is a nutritional biochemist and has been dubbed in the supplement industry as "The World's Greatest Formulator" where he as formulated over 500 products, available around the world. He has been integral with patents of 10 novel ingredients including TeaCrine, Dynamine.
When it comes to the Keto diet, Shawn is the person to talk to. Shawn has also been on the Ketogenic diet for over 20 years!
Overcoming and suppressing numerous conditions with keto, paleo, fasting and supplements such as Epstein-Barr Virus, Chronic Fatigue Syndrome, Fibromyalgia, Depression, Insomnia, Obesity, and a pituitary tumor is part of Shawn’s passion and journey leading him to help others win these battles too.
Tune to learn how you can start taking steps today to prevent the early onset of autoimmune diseases and start living your life to the fullest.
4:50 “There are still a lot of people that are preyed upon to take drugs for the rest of their lives.”
9:00 Why Shawn has been on the Ketogenic diet for the past 20 years
20:00 Correlation of chronic inflammation and the rise in diseases
23:00 What effect diet can have on individuals with early onset Alzheimer’s
30:00 How to manage the early onset of Alzheimer’s
41:00 “There was no such thing as internet access when I was growing up”
42:00 How Shawn combats the anxiety of knowing too much (the effect of EMF waves given off by mobile phones for example)
44:00 What’s happening with the coming of 5G
45:00 Develop healthy habits, but don’t be overly paranoid
47:00 What it’s like visiting one of the world’s Blue Zones
52:00 Shawn’s experience with facing cancer and Advice for people that they won’t get from their doctor
What Shawn always recommends to people who have cancer or are trying to combat the reoccurrence of cancer:
IV Vitamin C
Hyperbaric Oxygen Chamber
Intermittent Fasting (16/8)
Nutritional Ketogenic Diet
Follow Shawn on Instagram @zonehalo
*This episode is brought to you by BioOptimizers - they help you improve your performance from the inside out and if you use the coupon code "KRIS20" upon checkout you can get 20% off all of their products.
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