Reverse Mental Aging By Being Present

22/05/2018

Kris Gethin is a Pro Natural Bodybuilder, IRONMAN, Ultra-Marathon Runner, Author, Co-Founder of the Kris Gethin Gyms Franchise, CEO of KAGED MUSCLE Supplements and the host of many Daily Video Trainer Video Series that have transformed Millions.

On this episode of The Knowledge and Mileage Podcast, Kris discusses valuable mental hacks to reverse the aging process. He goes into depth on not limiting yourself because of your age. Also, stay tuned to hear about the benefits of raising your vibration.

Timestamps

TOPICS COVERED:

  • The law of attraction (1:20)
    Don't give in to age (5:14)
  • Stop using mental barriers as an excuse (8:32)
  • Raise your vibration (10:26)
  • Don't go down the path of resistance (13:14)

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